How to stop going to porn

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Many people contact Fight the New Drug to share their personal stories about how porn has affected their life or the life of a loved one. We consider these personal accounts very valuable because, while the science and research is powerful within its own right, personal accounts from real people seem to really hit home about the damage that pornography does to real lives. We recently received a story that shows just how different life can be when porn isn't in the mix.

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I remember when I first discovered internet porn — I was 17 years old. I thought I'd outgrow my porn habit over time. But I never did.

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Have you ever asked yourself, "Am I addicted to porn? When porn is used as it should be, for entertainment purposes in small doses, it can be an enhancement to your sex life. When it's used to supplement interaction with an actual person, or to change your emotional or mental state, or for education, it can start to go wrong.

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Porn exists. Everyone knows it, and almost everyone uses it. Every person you know has watched porn. Men have masculine energy that we release during orgasm.

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Clearly the representation of women in porn does not line up with the real life counterpart. And, the emotions which usually play a crucial role in real life attraction are curiously absent in porn. Even more concerning is the implication that this porn star average will soon not be good enough, as one digs deeper and deeper into what porn has to offer, niche genres emerge filled with increasingly intense fetishes and behaviors just to get a person off.

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Healthline defines addiction as "a chronic dysfunction of the brain system that involves reward, motivation, and memory. People who do not have a problem with porn do not usually wonder if they do. Do you have an erectile dysfunction, problems becoming aroused, or finishing in real-life experiences?

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Watching online videos leads many men to pornography addiction. But now one set of online videos aims to lead them out to freedom. The series, along with online discussion and accountability groups, aims to help men address pornography addictions through an intensive three-week experience.

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Most of you here are familiar with Laurynas and Journey to Freedom. To them, not watching porn is fucking easy. I have come to a profound realization — it would be much harder to go back on the path of depression, anxiety, PMO-addiction than it would be to keep abstaining from it.

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Are internet porn sites filled with malicious software? And what are the best ways to prevent the malware from ending up on your computer or smartphone? One company alone — Pornhub — said it attracted 23 billion visits from around the world last year, and they collectively viewed nearly 92 billion videos.

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Denver, Colo. But now one set of online videos aims to lead them out. The series, along with online discussion and accountability groups, aims to help men address pornography addictions through an intensive three-week experience. The program aims to help men with practical approaches that address the root causes of pornography addiction.

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